Exersnacks.

Bite-sized movement for busy lives

Reclaim your health with micro-workouts designed to fit into the smallest gaps in your day. No gym required.

Coming soon to iOS and Android.

Monday, Oct 24

Good Morning.
Time for a snack.

Daily Pick
Person doing a wall sit exercise

The Wall Sit

Activate Quads • 2 Minutes

Snacks

2/5

Min

4

Streak

12

Up Next

View all
Pushups

Desk Pushups

Upper Body • 1 Min

Stretches

Neck Stretches

Relief • 30 Sec

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Workouts
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The Methodology

Bite-sized
movement.

Modern life is sedentary by design. Exersnacks helps you break the cycle with short, effective micro-workouts tailored to your busy schedule. No equipment needed, just 5 minutes to reset your body and mind.

MJ
AK
+2k
Join thousands of active snackers.
Mobile screen showing lifestyle calibration question

What is your
primary lifestyle?

Sedentary
Moderately Active
Continue
01

Calibrate your routine.

We start by understanding your baseline. Whether you sit at a desk for 8 hours or are on your feet all day, Exersnacks adapts the intensity and type of movement to your specific lifestyle needs.

  • check_circle Personalized lifestyle assessment
  • check_circle Gap identification in your schedule
02

Your daily snack.

Every morning, receive a curated "snack" — a short movement session designed to counteract stiffness. From desk pushups to seated spinal twists, variety keeps you engaged and your body guessing.

View Library arrow_forward
Dashboard showing daily pick
Monday, Oct 24

Good Morning.
Time for a snack.

Daily Pick
Exercise preview

The Wall Sit

Activate Quads • 2 Minutes

Stats screen
Snacks
2/5
Min
4
Streak
12

Up Next

View all
thumb
Desk Pushups
Upper Body • 1 Min
play_arrow
03

Track the change.

Small moves lead to big changes. Watch your streak grow and see the tangible impact of micro-workouts on your energy levels, focus, and overall well-being.

94% More Energized
8/10 Reduce Back Pain
Community Stories

Movement for
every lifestyle.

Join thousands of busy professionals finding balance, one snack at a time.

"

I never thought 5 minutes could change my day. Exersnacks changed my relationship with movement entirely.

Sarah J. Portrait
Sarah Jenkins Creative Director, NYC
star star star star star

"The 'Desk Friendly' filter is a lifesaver. I can stretch my back without leaving my office chair or looking ridiculous during Zoom calls."

Marcus T. Portrait
Marcus T. Software Engineer
star star star star star

"Finally, an app that doesn't demand an hour I don't have. The 2-minute 'No Sweat' routines are brilliant."

Elena R. Portrait
Elena R. Architect

Ready for your
first snack?

Join the waitlist and be the first to know when Exersnacks launches.