Exersnacks.

Bite-sized movement for busy lives

Reclaim your health with micro-exercises delivered throughout your day. We'll send you timely reminders during natural breaks, keeping you moving with simple exercises that fit seamlessly into your routine. No gym required.

Coming soon to iOS and Android.

Monday, Oct 24

Good Morning.
Time for a snack.

Daily Pick
Person doing shoulder rolls

Shoulder Rolls

Relieve Tension • 1 Minute

Snacks

2/5

Min

4

Streak

12

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Snacks
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The Methodology

Bite-sized
movement.

Modern life is sedentary by design. Exersnacks helps you break the cycle with short, effective micro-workouts tailored to your busy schedule. No equipment needed, just 5 minutes to reset your body and mind.

BS
SA
AJ+
Join other active snackers.
Mobile screen showing lifestyle calibration question

What is your
primary lifestyle?

Sedentary
Moderately Active
Continue
01

Calibrate your routine.

We start by understanding your baseline. Whether you sit at a desk for 8 hours or are on your feet all day, Exersnacks adapts the intensity and type of movement to your specific lifestyle needs.

  • check_circle Personalized lifestyle assessment
  • check_circle Gap identification in your schedule
02

Your daily snack.

Throughout your day, receive timely micro-snacks - short movement sessions that keep you active. We'll notify you during natural breaks and intervals, offering simple exercises that fit seamlessly into your real lifestyle, no matter how your day unfolds.

Dashboard showing daily pick
Monday, Oct 24

Good Morning.
Time for a snack.

Daily Pick
Exercise preview

The Wall Sit

Activate Quads • 2 Minutes

Stats screen
Snacks
2/5
Min
4
Streak
12

Up Next

View all
thumb
Desk Pushups
Upper Body • 1 Min
play_arrow
03

Track the change.

Small moves lead to big changes. Watch your streak grow and see the tangible impact of micro-exercises on your energy levels, focus, and overall well-being.

More Energized
Less Back Pain
Community Stories

Movement for
every lifestyle.

Hear what our early users have to say about finding balance-one snack at a time.

"

I never thought 5 minutes could change my day. Exersnacks changed my relationship with movement entirely.

Paul Sojan Avatar
Paul Sojan Software Engineer
star star star star star

"The 'Desk Friendly' filter is a lifesaver. I can stretch my back without leaving my office chair or looking ridiculous during Zoom calls."

Shemin Anto Avatar
Shemin Anto Software Craftsperson
star star star star star

"Finally, an app that doesn't demand an hour I don't have. The 2-minute 'No Sweat' routines are brilliant."

Unnikrishnan K.P Avatar
Unnikrishnan K.P Head of Engineering

Ready for your
first snack?

Join the waitlist and be the first to know when Exersnacks launches.